How the Vicious Cycle Can Swirl!!!!!

Feel like crap!

Then you feel guilty for feeling like crap!!!!

Then you feel more depressed for feeling guilty about the crap!

Then your crap feels worse!!!!!

Sound familiar? Some days it can be so overwhelming!!!

Somedays I feel so bad about it I don't know what to do, and other times I have to just scream!

Or somedays I am sucessful in talking to one of my sweet friends that deals with this same junk, and just laugh, and laugh and laugh!

We do find that laughter can be the best medicine!!!

Hang in there!!!